Benefits of Rosemary Tea with Chamomile

Benefits of Chamomile Rosemary Tea

It is an excellent antibacterial and anti-inflammatory agent that contains a sufficient amount of useful substance. Using such tea helps a person eliminate the following problems. Especially the chamomile contained in the tea;

• Gastritis
• Stomach problems
• Colitis
• Cold and flu symptoms
• Decreased immune problems
• Migraine and headache
• Disorders of the sexual system
• Various inflammatory processes in the body
• Excessive weight
• Toothache
• Fights with sore throat problems.

For centuries, rosemary has been used as a remedy with a wide range of health benefits. Strong antioxidant, anti-carcinogenic and anti-inflammatory properties give the plant the ability to make a healing effect on the body. Rosemary has amazing healing properties. Rosemary is beneficial for many diseases and health problems. These include;

 

• Helps the digestive system.
• Strengthens the immune system.
• Soothes skin irritations
• Gives hair health
• Prevents colds and flu.
• Improves concentration and memory.
• It nourishes the body.
• Reduces the risk of developing breast cancer.
• Combats infection.
• Struggles with signs of aging.

Side Effects

 

When this tea combination is consumed at regular and recommended doses, it does not cause any harm. Excessive consumption during the day and in later periods can trigger health problems. In addition, since plants allow the progression of certain diseases, people with serious health problems should never make use of it without the expert's opinion. Otherwise, there is a high risk of developing situations that are difficult to avoid.

 

Tea Recipes

Plain Tea

• 250 ml water
• 2 tablespoons daisies flowers
• 2 tablespoons rosemary leaves

Rosemary and chamomile dry to be used should be used full of 2 tablespoons. Boil 250 ml of water thoroughly on the stove. 2 tablespoons of daisy flowers and rosemary are thrown into the boiling water. Continue boiling for 2 minutes and then turn off the bottom of the hob. The container is allowed to steep for 5 minutes. Then the beverage should be consumed by draining and tasting during the day.

 

Honey Mixture

• 250 ml water
• 2 tablespoons daisies flowers
• 2 tablespoons rosemary leaves
• Honey

250 ml of drinking water is boiled on the stove. After the bottom of the hearth is closed, the herbs are thrown in boiling water and closed without waiting. This should be waited for 15 minutes. During the waiting period, the effects of the herbs will occur. These effects provide benefits to patients regarding health. The tea should be drained immediately after the brewing period is completed. A small amount of honey is added to the filtered warm tea depending on the taste and condition. This mixture should be consumed regularly and freshly prepared daily.

 

Sage Mixture

• 1 tablespoon of daisies flowers
• 1 tablespoon sage
• 1 tablespoon rosemary leaves

This mixture with sage is especially used as an expectorant and as a sedative. To prepare the mixture, all herbs are mixed in a brewing vessel and 200 ml of boiling water is added thereto. This mixture is allowed to stand at room temperature for 10 minutes by closing the mouth without waiting. It is then filtered with filter support and consumed during the day. It is recommended to drink daily if menstrual period is delayed, neural stress is entered, tension occurs, headache and menstrual pain. When consumed regularly during these periods, finding solutions to the problem is provided as soon as possible.

 

Menstruation

• 1 pinch sage
• 1 pinch of dill
• 1 pinch of daisy
• 1 pinch of thyme
• 1 pinch of rosemary

All ingredients are blended in a glass deep bowl. In these blended herbs, 3 cups of boiling drinking water are transferred. The glass bowl is closed and effectively infused for 10 to 15 minutes. The mixture should not be opened during this time. When the mouth is opened, the required effects do not occur at the desired level. The brewing time is completed and the tea is separated from the pulp with the help of a strainer. The separated mixture should be consumed immediately. This tea serves especially as menstrual. It allows entering the menstrual period in a short time. In addition, when used regularly, it eliminates the irregularities in the menstrual cycle.