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Benefits of Green Tea with Rosemary

Teas made with rosemary, heather, thyme, and mate grass are beneficial not only because of their strong and invigorating properties but also as a healing infusion for the human body. However, it can enhance immunity and work in the human body to improve health. Rosemary, heather leaves, thyme, mate and green tea are also a good remedy for skin diseases for colds.
Rosemary and other herbs have their own unique taste. A different taste occurs when used together. Although initially used as a tonic drink, over time, rosemary, heather leaf, thyme, mate and green tea have been used for medicinal purposes. Rosemary;
It has an antipyretic and soothing effect on the human body. The spice has the smell of pine needles and the oils it contains to give the brewed beverage a pleasant smell and taste. Rosemary is an evergreen shrub that grows to a height of about two meters. The plant has sharp leaves like pine needles. It has a special camphor aroma. It has flowers with small blue bunches.
Rosemary tea shrub, thyme, green tea, such as combining the benefits of tea prepared by combining;
  • In terms of vitamins D, B6, B12, C, E, and K contain vitamins, beta-carotene. It also contains riboflavin and pantothenic acid.
  • It has a positive effect on the functioning of the digestive system. Supports the treatment of bowel disorders and dyspepsia.
  • Regular consumption of these teas serves as a good prevention of Alzheimer's disease.
  • Supports headache problem and normalizes blood pressure.
  • Effectively supports the brain's work, improves blood circulation, increases attention concentration.
  • It is recommended to be used as an infusion for skin diseases such as eczema and dermatitis.
  • The active ingredients in tea relieve pain in muscles. It is effective in the treatment of osteoarthritis if used in combination with other herbs.
  • Operates effectively on gynecological diseases.
  • Ideal for colds and asthma.
  • Provides positive effects on cancer.
  • it supports the shrinkage of cancerous cells and the treatment of cancer.

Tea Recipes

Classic Tea
This tea is actually an infusion of rosemary, but it is customary to call it tea. It is simply prepared.
  • 1 teaspoon dry rosemary
  • 1 cup with boiling water
1 cup of boiling water is poured over the dry grass. Leave to infuse for 10 minutes. Then it should be filtered with filter support. If the plain tea means trouble in the sense of taste and drinking, it may be added less natural instead of sugar.

Green Tea With Rosemary
This tea helps to relieve tension and relax. To prepare
  • You should always brew green tea as it is brewed.
  • Then add half sweet tea of ​​rosemary into the brewed green tea.
  • After waiting for 10 minutes, it should be filtered.
  • This tea should be consumed freshly prepared daily.
This mixture reduces pain, helps to manage stress, improves blood circulation, removes edema and removes fats from vessels.

Mate Grassy
The rosemary tea, which will be used with Mate grass, is particularly beneficial for slimming. This pair is infused with hot water at the same rate. It should be kept closed at room temperature for 10 hours for effective benefits to emerge. It should be consumed twice a day 15 minutes after meals. Provides support to the body in losing weight with an appropriate diet list.

Rosemary Green Tea
  • 1 liter of water
  • 2 teaspoons of rosemary
  • 2 teaspoons shrub leaf
  • 2 teaspoons thyme 2 teaspoons mate
  • 2 teaspoons green tea
Boil 1 liter of water thoroughly. All herbs are thoroughly blended in a deep bowl. Blending is necessary for proper brewing of tea. Then boiling water is poured on it and kept closed for 15 minutes. After the waiting period is completed, it is filtered without waiting. Optionally, lemon juice should be squeezed into it and drink during the day. It is the most important rule that this tea is prepared and consumed freshly every day. Shrubs, oregano, and other plants enable the metabolism to work quickly and the edema in the body is eliminated quickly. People who want to experience weight loss regularly should prepare fresh daily and consume this tea during the day.