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Cinnamon and Clove Tea Benefits

Cinnamon Clove Tea

An appropriately prepared tea allows oriental spices to fully reveal their properties and maximize the benefits to the human body. Cinnamon is useful for all people. Especially
  • Protects against viral diseases.
  • Strengthens the heart and blood vessels.
  • Reduces weight.
  • It normalizes the sugar level in diabetics.
  • Alleviates gastrointestinal problems.
  • Improves brain functions.
  • Provides cheer up.
  • Strengthens the scalp.
For people who want to normalize weight, cinnamon will help burn fat and increase metabolism. Cuts appetite and lightens the extra weight. Also cinnamon;
  • It is used to increase power.
  • Improves the state of the genitourinary system.
  • It will prevent problems with the prostate gland.
For kids;
  • Improve attention, memory, vision
  • Reduce fatigue
  • It is used to increase immunity.
Clove tea also supports the human body with its benefits. When combined with cinnamon, it is especially beneficial for weight loss.
  • This spice contains only very useful essential oils, A, B1, B2, PP, C, organic acids, calcium, sodium, magnesium, phosphorus, caryophyllene.
  • This spice is very useful for colds and flu. Eliminates nasal congestion and cough.
  • Cloves will help with severe toothache.
  • It also improves digestion, strengthens the liver and increases appetite.
  • This spice is used in cosmetology and eliminates acne.

For Weight Loss

The problem of overweight is very important all over the world and women pay the most attention to kilograms; In order to bring it back to normal, they try to follow different diets based on refusing to eat various foods. There are products that cause weight loss, including cinnamon. It contains a large number of dietary fibers that normalize digestion, helps to reduce appetite, provokes the acceleration of the confectionery process, and converts it into energy for human operation. To lose weight;
  • You will need a teaspoon of cinnamon. No sugar is added to natural cinnamon.
  • Cinnamon powder is thrown into the boiling water.
  • After boiling for 3 minutes, the bottom is closed.
  • Add a few cloves into it.
  • It can be consumed cold after 10 to 15 minutes or hot after taking it directly from the stove.
Tea Types
  • Gingerbread
  • Two teaspoons of black tea
  • One teaspoon of ginger
  • 1 teaspoon of mint
  • Cinnamon Sticks
All ingredients are put into a container. After boiling half a liter of water is poured on these materials. Infuse for about 15 minutes with the mouth closed. Then it is consumed after filtration.
 
Clove
Cloves and cinnamon are used as remedies to many problems among folk remedies. Tea made from this pair;
  • Quickly relieves muscle fatigue
  • Eliminates cramps in the stomach
  • Improves digestion processes
  • Helps to cope with diarrhea
  • Treats her throat
  • It prevents the formation of cancer cells.
For the preparation of tea;
  • 4 cloves, peeled ginger root, 6 g cinnamon powder, black tea leaves are thrown into a teapot.
  • Pour them with boiling water and continue to boil for 15 minutes.
  • Tea taken from the stove is drunk. It should be regularly brewed fresh during the day and consumed without sugar.
Milky
 
Beverages to be made with cinnamon, milk, and honey are also called beauty drinks. Supports weight loss by improving facial shadow, healthy digestion, and overall health. For milk and cinnamon tea;
  • 40 g of black tea leaves are transferred into 400 ml of boiling water.
  • After 10 minutes, add 200 ml of heated milk and a teaspoon of cinnamon spice to the top of the teapot.
  • Then set aside for cooling.
  • Adding some honey in chilled milk tea is made to sweeten.

During Pregnancy and Breastfeeding

Regular use of cinnamon by women helps them cope better with menstrual pain. It is often asked whether pregnant women and nursing mothers can use tea with cinnamon. Even doctors do not have a common opinion. Some; Although he says that he can drink carefully, some argue that he should not. The truth is that cinnamon substances, including essential oil, can lead to a reduction in the uterus, sometimes resulting in miscarriage. Moreover, each organism has its own characteristics. Even if a person buys a small amount of cinnamon, it can be damaged. Pregnancy should not be used in the process.