Quince Linden Tea

Benefits of Quince and Linden

Known for its rich content, linden contains plenty of vitamin C and A material. Quince and linden experts are very helpful in strengthening the immune system, especially in winter months are among the number one advice.

One of the most important features of quince is its ascorbic acid. This mineral is an important source that protects the immune system as a shield against viruses and bacteria. Quince is one of the rare fruits carrying plenty of ascorbic acid among the fruits and vegetables. In addition, another important feature of this mineral is that it provides important protection against heart and blood pressure diseases. Especially high blood pressure patients should consume regularly to regulate blood pressure. Linden is also very useful in regulating blood pressure as well as rich vitamin content. Research shows that this feature is more effective when consumed together. Did you know that quince is a cell regenerator? Yes, quince is rich in content helps to regenerate cells. As a result of regular consumption, especially hair and skin lesions provides serious improvement. In addition, both plants contain rich amounts of vitamin B, calcium and iron.

Preparation of Quince Linden

Using quince and linden together, it is possible to prepare both protective and therapeutic tea with very rich nutritional values. However, you should not skip the tricks you should pay attention to while preparing this tea. Otherwise, the nutritional values ​​may die and you will not see the expected effect from the herbal tea you prepare. First of all, we would like to remind you that you should not treat vegetables and fruits with metal knives as much as possible. Metal blades largely destroy the nutritional value of fruits and vegetables. In addition, most of the vitamins are lost in this way. Instead, it is more effective to divide foods such as quince, which cannot be broken by hand, with the help of a plastic knife. In addition, as in many herbal teas, you should not use sugar if you want to sweeten linden tea. You may prefer organic honey instead.

You should take care that the teapot you choose to brew and boil is not metal. Porcelain or copper will be more useful in maintaining nutritional values. In addition, it is important not to exceed the specified times when boiling tea. As much as possible, you should take care to boil at a temperature not exceeding medium fire.

A linden tea prepared according to the tips described will provide effective immunity to blood pressure and heart problems as well as influenza and similar bacterial diseases. It is also suitable for people with diseases such as hair loss and skin allergy. We have compiled recipes for quince herbal tea that you can prepare in two ways.

• 2 liters of water
• 2 handful of linden
• 2 tablespoons chamomile
• 1 green lemon
• 1 large quince

First of all, we start to prepare our tea by boiling 4/1 of 2 liters of water in a pot. Add the linden and dried daisies into the boiling water and leave to infuse for 20 minutes. We take the remaining water into a separate pot and take the lemon and quince. You must also add the shells and cores of Quince. Add the linden and dried daisies into the mixture which starts to boil over medium heat. After boiling for another 5 minutes, cover the bottom. After brewing for another 10 minutes, you can preferably consume it by adding honey. Can be consumed up to 3 cups per day. This herb tea is suitable for all ages.

• 1 handful of linden
• 1 medium quince
• 1 liter of water
• 1 cinnamon stick

This recipe is especially recommended for people who want to lose weight and who want to provide winter protection. Boil quince and cinnamon stick in 1 liter of water for about 15 minutes. The linden is then added and the bottom is closed. You should consume 2-3 cups a day after being left to infuse for 10 minutes.