Benefits of Chamomile Tea
Chamomile tea has the effects of quenching your thirst, arousing energy in a weakened organism, enriching it with beneficial substances, calming the mood by moving lightly on the body. In the evening, a cup of tea alleviates nervous irritation, physical stress, soothes and heals sleep. Chamomile tea is a very natural medicine that can prevent and even cure many diseases. It has excellent antiseptic, anesthetic, anti-inflammatory properties. Brewed chamomile is also a cosmetic product that can solve skin and age problems.
Scientists around the world have proven that drinking a cup of chamomile tea a day prevents the development of cancer cells.
- Central nervous system problems, insomnia, depression, anxiety, irritability
- Gastrointestinal disorders
- Relieves spasmodic syndrome with migraine, digestive colic, menstruation, and other pain.
- Viral conditions, treatment of ENT organs
- Hormonal problems and metabolic processes
- Diabetes
- Cardiovascular diseases
- Protection of liver and pancreas
Benefits for Skin
This drink is precious for the rapid healing of skin, hair, and nails by using masks, creams, lotions, and not from the inside of the body. Natural saturation of tea, boiling as an infusion, protects skin from exudative stress, ultraviolet radiation. When massaging the face, neck and décolleté with the plant to be put in ice cubes, it illuminates the old pigment spots, prevents the emergence of new ones and helps to get rid of acne and regulates wrinkles. With its antifungal feature, the nail plates are strengthened, and the unpleasant odor is removed. When the nettle is added, it helps to increase the weakened hair follicles. For this;
- 2 tablespoons chamomile
- 2 tablespoons stinging nettle
- Boiling water
After pouring boiling water over the herbs, boil for 30 to 40 minutes. The mixture was filtered on standing. Massage the scalp with this mixture and wait for 1 hour. Washing is then achieved with standard bath procedures. It should be applied once a week.
Damages and Side Effects
If you have the following problems, this tea should not be consumed.
- If you have immune problems
- When taking sedative and diuretic medicines, it is better not to make chamomile tea. With the same properties of this plant can trigger the development of overdose.
- It is not strongly recommended for low blood pressure.
- During pregnancy
- Blood pressure reduction problems
- In case of headache, nausea, vomiting
- Central nervous system disorders
- Allergic symptoms
- Drowsiness, muscle weakness
- It is definitely not used in cases of dehydration and anemia.
If overdose is recommended, headache, drop in blood pressure, diarrhea, and weakening of muscle tone may occur. It is not recommended to drink more than 1 or 2 glasses of daisies during the day. More can cause health problems in some people.
Recipes
Hemorrhoids and Chamomile Tea
For hemorrhoids caused by disorders of the veins, this tea should be consumed on an empty stomach in the morning. It provides support to the person with its relaxing and calming properties. Pain-relieving properties of hemorrhoids relieve the pain. To brew tea;
- 1 pinch of daisy
- 1 cup hot water
The daisies thrown into the boiling water are left to infuse for 10 minutes and then filtered and drunk.
Soothing Beverage
- 1 teaspoon chamomile
- 1 cup of water
After boiling water is thrown into the daisies and cook for another 2 minutes. Then, the mixture taken from the hearth is closed for 15 minutes and filtered. Honey and lemon can be added.
Tea should be drunk twice a day.
Anxiety can be drunk by adding 1 tablespoon of honey before bedtime to eliminate insomnia.
Colds, Diarrhea, and Other Disorders
- 2 teaspoons chamomile
- 200 ml liters of water
The pair is boiled on the stove for 20 minutes. Then remove the pot from the oven and wait for 40 minutes. The liquid can be consumed as usual after filtration. It is beneficial for colds, diarrhea, and joint pain. In order not to overdose the intake of strong chamomile tea, a maximum of 2 cups should be consumed per day.
Stomach Problems
The combination of balm and daisy will help in particular gastritis. To get rid of the unpleasant symptoms of stomach aches and digestive system disorders;
- 1 teaspoon of daisy flowers
- 1 teaspoon of lemon balm
- 2 cups of water
Boil the herbs in water for 20 minutes. Then it is consumed twice during the day by draining without waiting. People who do not like the taste can add 1 tablespoon of honey. This will also help with the problem of colds. The daily dose of the mixture should not be increased.
Undereye Bruises
The mixture, which is brewed from chamomile or used as sachet tea, is also used to eliminate the bruises in custody after cooling. Cotton dipped and squeezed into the tea water is useful in this regard. It is kept on the injuries in care for at least 10 minutes. The procedure should be applied 3 times during the day and continue without leaving. This will eliminate the problem in a short time.
Breastfeeding Period
It helps to relieve and calm the stress of mothers during breastfeeding. Chamomile tea does not increase breast milk, the mother consumes the baby to calm down. Mothers should drink 1 cup of this tea during the day. Much more comes to the overdose level for mothers and babies. It also reduces the pain and insomnia problem both in the mother and the baby during breastfeeding.
